Tips To Avoid Swollen Feet And Ankles During Travel

Tips To Avoid Swollen Feet And Ankles During Travel

Swollen feet and ankles can cause discomfort during long travel or long-haul flights. A static sitting position decreases your muscle activity and restricts blood flow.

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Source: healthnews

  • american orthopaedic association
  • american medical association
  • cleveland clinic
  • state university of new york